Sunday, September 2, 2007


Ingredients: apples, snow peas, avocado, and cherries (Note: for romance: red apple; for a job interview or to make others envious, a green apple; in the arts or to make an impression in public; gold apple)

Cut an apple in half horizontally and you should see the star. Visualize yourself glowing like a star.

Eat half the apple, and give the rest of it as an offering, outdoors under a tree. Peel the skin off the avocado.

Imagine your negative traits peeling off of you, including any negativity your mind has towards any part of yourself. Slice the fruit into 7 pieces, and remove the pit. Mash the slices into a paste, and use as a face mask. Visualize all your blemishes disappearing. Now take seven snow peas in your right hand, and 7 cherries in your left. Eat them alternately. Left hand rules the subconscious, unseen world, and the right hand rules the conscious seen world, thus you are making yourself beautiful inside and out.

Do this one to three days before you strut your stuff.

African Chant for Oshun